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Exercising After Breast Augmentation Surgery – FAQs

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Resuming Exercise After Breast Implant Surgery

When patients at Centre for Surgery consider , a frequent query they have for our Breast Experts and Plastic Surgeons is regarding the appropriate time to resume post-surgery. This question often takes the form of, "When is it safe to return to the gym after implant surgery?"

The journey to a full recovery and achieving the best possible results is significantly influenced by diligently adhering to the guidelines provided by your surgeon. It’s to allocate sufficient time for rest and healing, not just for the external incision scars, but also for the internal surgical alterations. One key piece of advice we give our patients is to avoid prematurely stressing the surgical site. This includes steering clear of early returns to strenuous gym routines or engaging in vigorous exercise.

The rationale behind this guidance is grounded in the risk of compromising your surgical results. Early physical strain, particularly on the incisions and the internal surgical work, can have detrimental effects. It’s possible to negate all the effort and care that went into your surgery by not allowing your body the time it needs to heal properly.

We understand the eagerness to return to normal activities, including exercise, but it’s essential to remember that your body’s recovery should be the top priority. Following your surgeon’s post-operative instructions to the letter will ensure a smoother and safer recovery, paving the way for lasting and satisfactory results from your breast implant surgery.

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Post-Breast Augmentation Recovery

Following your breast augmentation surgery at Centre for Surgery, it’s imperative to adhere strictly to the aftercare instructions provided by our surgeons. These guidelines are designed to facilitate a quicker and more healing process. Key aspects of these instructions include:

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Post-surgery, it’s typical to experience swelling, which can last for days or even weeks. The recovery period is expected to be between one and two months, allowing your body ample time to heal. While rest is essential during this period, you aren’t restricted from all activities. Notably, when engaging in workouts, it is advisable to wear a compression bra. This helps in supporting the weight of your new breast implants and prevents unnecessary movement during physical activity.

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Following breast augmentation, it is common to feel tightness in the chest muscles, which can push the implants towards the ribs. Typically, the swelling should subside completely within two months, after which the muscles will begin to relax. However, it may take up to six months for the muscles to fully relax and stretch, a process often referred to as